Here's How to Squeeze in a Workout on Morning Commute

Working long hours, making long commutes and a having an active social life in New York City leave little time for the gym.

In this video from Elite Daily, get some tips on how you can squeeze in a quick workout session on your morning commute.

Whether it’s skipping the car and opting for a bike ride, or squeezing in a few strength training exercises while you wait for the train, these healthy habits can help you get back on track in the time it takes to commute to work.