ConBody is a unique fitness gym on the Lower East Side of Manhattan in which you attend classes taught by ex-cons using prison-style, bootcamp exercises. Not only will you get into shape using nothing but your own body as resistance, you are helping employ ex-convicts and fight recidivism in New York City. The gym offers classes at the Lower East Side location on Broome Street, or you can enroll in digital classes and do the same work out from anywhere in the world. Check it out in this video from Insider.
via Insider
Matt Coneybeare
Editor in Chief
Matt enjoys exploring the City's with his partner and son. He is an avid marathon runner, and spends most of his time eating, running, and working on cool stuff.
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